Does Being Sedentary Cause Swelling? Understanding Inactivity and Edema
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4 min read
According to the National Institutes of Health, prolonged sedentary behavior is a significant risk factor for numerous health problems, including poor blood circulation and swelling. So, does being sedentary cause swelling? Yes, it absolutely can, as lack of movement and the constant pull of gravity combine to cause fluid retention in the lower extremities.