Tag: Personal well being

According to the World Health Organization, health is a state of complete physical, mental, and social well-being, not merely the absence of disease. So, **what is the difference between health and wellness simple**? While health is a state of being, wellness is the active, lifelong journey toward achieving optimal well-being.

The World Health Organization (WHO) defines health as a state of complete physical, mental, and social well-being, not just the absence of disease. However, wellness goes a step further, representing the active, daily choices we make to pursue a fulfilling and optimal life, regardless of our current health status. Understanding the difference between health and wellness in simple words can empower you to take a more proactive approach to your well-being.

Did you know that the human nose, while incredibly sensitive, is also prone to a phenomenon called olfactory fatigue? This process of desensitization to familiar smells is why the question, 'Can other people smell me if I smell myself?' is more complex than it first appears. The short answer is that if you can smell yourself, others most certainly can too, and often more intensely.