Tag: Physical effects of stress

According to a 2012 Yale study, chronic stress can lead to a loss of brain volume, a condition contributing to cognitive and emotional impairment. So, **can stress cause shrinkage**? The science points to a complex and concerning link between sustained stress and changes in our physical anatomy.

According to the American Psychological Association, a significant portion of the population experiences physical and emotional symptoms related to stress, often without realizing the connection. Learning how to tell if stress is making you sick is the critical first step toward regaining control of your health and well-being.