Tag: Physical labor

According to a 2021 study referenced by the New York Times, physically active workers may live longer and have lower rates of heart disease. Exploring **what are the benefits of a physically demanding job** reveals surprising advantages beyond just burning calories and building muscle.

According to the CDC, emerging research suggests high occupational physical activity may increase cardiovascular disease and other health risks, a concept some call the 'physical activity paradox'. This complex reality leads many to question: are physically demanding jobs worth it?