What Are Some Examples of Physical Well-being?
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4 min read
According to the World Health Organization (WHO), health is defined as a complete state of physical, mental, and social well-being, not merely the absence of disease or infirmity. Understanding **what are some examples of physical well-being** helps you move beyond just avoiding illness to proactively cultivating a strong and energetic body. It encompasses a holistic view of your body's needs, and achieving it is a continuous journey of positive choices.