Tag: Physical work

Studies have shown that physically demanding occupations are associated with higher levels of inflammatory biomarkers. This connection raises a critical question: Does physical work cause inflammation, and how can we manage its effects on our bodies to maintain long-term health?

The World Health Organization defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure, encompassing daily work. This article explains exactly how does physical work affect the body, detailing both the positive adaptations and potential health risks.