Tag: Pill swallowing techniques

According to a 2022 study from Johns Hopkins University, body posture can alter a pill's dissolution rate by a factor of ten or more, suggesting the answer to the question, **is it easier to take a pill standing up or sitting down?** involves more than just comfort. While most people instinctively use one of these two positions, recent scientific findings offer a more nuanced approach to optimizing both the swallowing process and a medication's effectiveness.

Difficulty swallowing pills, known as dysphagia, affects as many as 40% of people, making medication a source of anxiety. Finding a reliable method is crucial if you wonder, **how do I get my pill to go down?** This guide offers research-backed, practical solutions to make taking your medication less daunting.