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Tag: Post illness recovery

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How to stop feeling out of it after being sick? Reclaim Your Post-Illness Vitality

4 min read
Studies show that post-viral fatigue is a common reality, with many people experiencing lingering exhaustion and brain fog long after the initial illness has passed. This lingering 'out of it' feeling is frustrating, but there are proactive steps you can take to understand and address it. By prioritizing specific recovery strategies, you can learn how to stop feeling out of it after being sick and reclaim your full vitality.