Tag: Post injury

It's a fact that healing from any injury, from a minor sprain to major surgery, is a full-body event. So, **can physical trauma make you tired**? The answer is a definitive yes, as your body diverts massive resources toward repairing damage and managing stress, a process that can leave you feeling profoundly drained for weeks or even months.

Many people experience physical symptoms like nausea or fatigue after an accident, a reaction rooted in the body's intricate defense mechanisms. The question, “Is it normal to get sick after an injury?” often stems from these powerful and sometimes delayed physiological and psychological responses to trauma.

Healing from an illness or injury can increase your body's energy demands by as much as 50% or more, depending on the severity. This increased appetite is a sign of your body's hard work, and understanding why you might be more hungry when your body is healing is key to a swift recovery.