Skip to content

Tag: Post op exercise

Explore our comprehensive collection of health articles in this category.

How long after a tummy tuck can I lift 20 pounds?

4 min read
According to plastic surgery data, improper post-operative care is a leading cause of complications that can compromise surgical results. Therefore, understanding **how long after a tummy tuck can I lift 20 pounds** is critical for a smooth, safe recovery and preserving your investment in your new physique.

Is walking good after fistula surgery? Your guide to safe recovery

4 min read
According to general health guidelines, gentle movement and proper circulation are critical for wound healing after surgery. Understanding the role of controlled exercise is crucial, which is why the question, **Is walking good after fistula surgery?** is so important for those on the road to recovery.

Can you do squats after abdominal surgery? Your guide to safe recovery

4 min read
According to surgical recovery protocols, early strain on healing abdominal tissues can significantly increase the risk of complications such as a hernia recurrence or a wound reopening. This makes answering the question, 'Can you do squats after abdominal surgery?', critical for any patient planning their post-operative fitness journey.