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Tag: Post op fitness

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Can I do a stationary bike after surgery? Expert guidance for safe recovery

4 min read
According to the American Academy of Orthopaedic Surgeons (AAOS), low-impact activities like cycling are often part of post-operative rehabilitation. But the specific timing and process are critical for healing. Can I do a stationary bike after surgery? The answer is often yes, but only with proper medical guidance and a cautious approach.