Tag: Prebiotics

Fact: The human gut contains trillions of microorganisms that influence everything from digestion to mood. For those asking, **does Bioma actually work**, the answer is complex and depends on understanding how this personalized approach addresses the unique gut microbiome.

According to a study in *Cell Host & Microbe*, the gut microbiome can remain altered for months after a course of antibiotics, highlighting their significant impact. Understanding **how to reset your body after antibiotics** is crucial for restoring your microbial balance and supporting overall health and well-being.

The human body is home to trillions of microorganisms, outnumbering our own cells by a significant margin, making us a 'supraorganism'. Given this massive presence, the critical question arises: is biome good for you, and how does this microbial world impact our overall health?

Did you know that your digestive system is home to trillions of microorganisms, collectively known as the gut microbiome? These tiny residents have a massive impact, and we'll explore why the question, **Is gut health actually a thing?**, has a definitive, scientific answer.

A single course of broad-spectrum antibiotics can alter the gut microbiome for up to a year, impacting overall health and immunity. Understanding how to cleanse the body after antibiotics is crucial for recovery, focusing on restoring the gut's delicate balance rather than a harsh "detox."

Studies have shown that a course of broad-spectrum antibiotics can alter the gut microbiome for months, potentially impacting digestive health and immunity. Addressing this disruption is key when asking, "How do I build my body back up after antibiotics?"

Research consistently shows that prolonged antibiotic use can significantly disrupt the gut microbiome, potentially leading to long-term digestive and immune system issues. Learning **how to recover from long-term antibiotic use** is crucial for restoring microbial balance and supporting your body's overall wellness.