Can too much heat therapy be harmful? The risks of overuse and how to stay safe
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5 min read
According to Cedars-Sinai, heating pads can cause severe and disfiguring burns if they get too hot or stay on one body area for too long. This raises a critical question: **Can too much heat therapy be harmful?** The answer is yes, and understanding the risks is key to using this treatment safely and effectively for managing muscle soreness or chronic pain.