How Do I Get Rid of Heaviness in My Head? Exploring Causes and Relief
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5 min read
An average adult's head, when in a neutral position, weighs between 10 and 12 pounds, but poor posture can make it feel much heavier, placing extra strain on the neck. Understanding how do I get rid of heaviness in my head begins with identifying the root cause, which can range from lifestyle factors to underlying health conditions.
