Tag: Preventing colds

Adults typically experience two to four colds per year, while children often have more, according to health experts. This variation makes assessing how many colds a year is too many a personal matter, depending on factors like exposure, lifestyle, and overall immune function.

The common cold can strike at any time, but according to the American Lung Association, adults get an average of two to three colds per year, mostly between September and May. So, **what is the most common month for a cold**?

Every year, millions of Americans catch the common cold, a viral infection of the nose and throat that can lead to days of misery. But what if you could stop it in its tracks? This guide will show you how to beat a cold as soon as it starts, so you can minimize symptoms and shorten its duration.

Over 200 different viruses can cause the common cold, but for some, a constant cycle of illness is a frustrating reality. If you're asking, "Why am I getting sick so often?", it might be a sign that several factors are weakening your body's defenses. A robust immune system can fight off pathogens, but when it's compromised, your vulnerability increases.