Tag: Protein intake

In one study, critically ill patients experienced up to a 15% loss of muscle within just the first week. It's a common and frustrating reality to wonder, "Why did I lose muscle when I was sick?" The answer lies in a complex interplay of physiological factors that drive muscle atrophy during an infectious or inflammatory state.

Research shows that excessive protein consumption can increase fluid loss through the kidneys, potentially leading to dehydration, a common cause of headaches. But **can too much protein cause a headache** through other means? For many, the answer lies not in the protein itself, but in the dietary shifts and physiological changes that often accompany a high-protein regimen.

High blood ammonia, a toxic condition known as hyperammonemia, can be life-threatening and requires immediate medical attention. When the body's natural detoxification processes fail, it is crucial to understand **how to get rid of ammonia in blood** to prevent severe neurological damage.

While protein is an essential macronutrient, some studies suggest that excessive intake can lead to health concerns. This guide will help you understand **what can I do if my protein is too high** and how to manage your diet safely.

According to research from the Salk Institute, muscle loss, or 'wasting,' is a common symptom during infection, and surprisingly, may even aid the body's fight against illness. This reveals a complex and often misunderstood relationship between your immune system and muscle mass, leaving many to wonder, **do you lose muscle when sick?**

Did you know that about one-third of your body's total water is located outside your cells, known as extracellular fluid? This fluid is crucial for delivering nutrients, regulating blood pressure, and removing waste. Understanding how to increase extracellular water is essential for maintaining optimal health and avoiding imbalances.

While nitrogen gas makes up nearly 78% of the air we breathe, it is not used by the body for metabolism and can become harmful under specific conditions. Understanding **why is nitrogen bad for the body** requires looking beyond its inert atmospheric form to its various chemical compounds and environmental pressures.

According to a 2011 study published in the journal *Wound Repair and Regeneration*, multiple factors can interrupt the body’s healing process and cause delays. If you find yourself asking, "What am I lacking if I heal slowly?" the answer could involve nutritional deficiencies, chronic conditions, or lifestyle habits.