How Strong Is a Human Punch in Newtons? The Science of Striking Power
•
5 min read
While an untrained person can generate between 400 and 950 newtons of force, elite boxers can deliver a punch exceeding 4,000 to 5,000 newtons. This reveals a dramatic difference in raw power, demonstrating that the answer to **how strong is a human punch in Newtons** is heavily dependent on technique and training.
