Tag: Pushing vs pulling

According to the Bureau of Labor Statistics, over 36% of workplace injuries involving missed days are due to back and shoulder issues from manual handling. When faced with a heavy object, the safest approach is to avoid lifting altogether. So, is it better to push drag or pull heavy objects rather than lift them?

According to the Bureau of Labor Statistics, overexertion injuries from manual handling, including pushing and pulling, account for a significant percentage of workplace incidents. Understanding the biomechanics of **should you push or pull equipment?** is crucial for protecting your body from strain and long-term damage, whether in a professional or everyday setting.