Skip to content

Tag: Recovery from long term bed rest

Explore our comprehensive collection of health articles in this category.

What are the side effects of long term bed rest?

4 min read
Studies show that prolonged bed rest, even for as little as one week, can lead to significant muscle atrophy and bone density loss. While sometimes medically necessary, the consequences of extended immobility can impact nearly every system in the body. So, **what are the side effects of long term bed rest?**