Tag: Reduce bloating

According to research, bloating and distention are common gastrointestinal complaints that can lead to a visible increase in abdominal girth. The answer to **Does waist size increase when bloated?** is a resounding yes, as excess gas, fluid, or stool can lead to temporary changes in your midsection.

Did you know that the human body is comprised of approximately 50-60% water? When this delicate fluid balance is disrupted, it can lead to water retention, leaving many to wonder **How long does it take to flush out water retention?**