Tag: Rom exercises

According to Physiopedia, changes in joints can occur after just three days of immobility, underscoring the need for movement. To maintain and improve joint health, it's crucial to understand **what are the major types of ROM**, or range of motion, and how they apply to different health situations.

According to the Centers for Disease Control and Prevention (CDC), maintaining a healthy range of motion is crucial for preventing injuries and preserving independence. Understanding **what are the four types of ROM PDFs** available from healthcare sources can help individuals and caregivers find the right therapeutic exercises for rehabilitation and joint mobility.

Statistically, immobility is a leading cause of preventable health complications in bedridden patients. Understanding what is a contracture in CNA is a critical skill, equipping you to protect and enhance the well-being of the individuals under your care.