Tag: Runner s face

While regular exercise is vital for overall health, some fitness enthusiasts may notice an unwanted side effect: a prematurely aged or gaunt facial appearance. This phenomenon, colloquially known as a "gym face," describes the loss of facial volume that can result from intense and prolonged cardiovascular activity.

According to dermatologists, regular exercise can stimulate collagen production and improve skin health, but it's not without potential downsides. Many wonder, 'Can working out affect your face?' The answer is a resounding yes, impacting everything from your complexion to skin elasticity.