Tag: Sagging breasts

While it's a common belief that wearing a bra prevents sagging, extensive research and plastic surgery experts indicate this is largely a myth. The primary causes of breast sagging, or ptosis, are related to genetics, age, and lifestyle factors, not whether a bra is worn daily.

Breasts are not made of muscle, but of fat and glandular tissue supported by delicate connective tissues called Cooper's ligaments. Understanding this fundamental anatomy is the key to answering the question: **Are sagging breasts permanent?** The reality is more nuanced than a simple yes or no.

While roughly 5–25% of women in Western countries occasionally go braless, the effects are highly individual, depending on breast size and daily activity. Understanding **what are the side effects of not wearing a bra** is key to making a choice that prioritizes your comfort and health.