Tag: Scapular winging

Did you know that issues with the serratus anterior muscle are implicated in many shoulder pain conditions? Understanding what is the action of the serratus anterior on the shoulder is key to appreciating its vital role in overhead mobility, stabilization, and overall shoulder health.

According to the American Academy of Orthopaedic Surgeons, up to 70% of people over 60 show signs of bone spurs, which can contribute to a bony shoulder appearance. Understanding what causes a bony shoulder is the first step toward effective management and relief, whether it's a simple posture issue or a more complex medical condition.

While having well-defined collarbones is often seen as a sign of fitness, approximately one in five adults may experience overly prominent or bony shoulders due to factors beyond simple weight loss. Understanding the root cause is the first step toward addressing concerns about what causes bony shoulders and finding a healthy solution. This guide covers a range of contributing factors, from body composition and muscle development to underlying medical conditions.