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Tag: Scientific evidence

Explore our comprehensive collection of health articles in this category.

What are the criticism of chiropractors? Exploring the Controversies and Evidence

5 min read
While millions of Americans seek chiropractic care annually for pain relief, the profession continues to face significant scrutiny from the wider medical community. Addressing **what are the criticism of chiropractors?** is essential for understanding the ongoing debate surrounding its philosophical underpinnings, scientific validity, and patient safety protocols.

What Are Potato Socks? The Truth Behind This Viral Folk Remedy

4 min read
With videos racking up billions of views on platforms like TikTok, the folk remedy known as putting raw potato slices in socks—also known as potato socks—has seen a recent resurgence, claiming to pull toxins and viruses from the body overnight. However, medical experts agree there is no scientific basis for these claims.

Are breathing exercises scientifically proven to work?

5 min read
While stress and anxiety disorders affect a significant portion of the global population, many people turn to simple, accessible methods for relief. In this context, a common question arises: **are breathing exercises scientifically proven?** The authoritative answer is yes, a growing body of research supports the efficacy of controlled breathwork for a variety of health benefits.

Are probiotics scientifically backed? An evidence-based guide

4 min read
Live microorganisms that confer a health benefit when administered in adequate amounts are classified as probiotics by the World Health Organization. Beyond broad marketing claims, research shows specific strains have targeted, scientifically backed benefits for particular health conditions. However, not all products are created equal.

The Truth Behind the Hype: Are IV drips actually good for you?

4 min read
According to a 2024 article published by the NIH, there is a clear distinction between the clinical use of intravenous vitamin therapy and its elective use for general wellness. This perspective is vital when exploring the popular question: **Are IV drips actually good for you?**