Tag: Seasonal health

According to one study, a 1-degree Celsius increase in temperature can decrease food intake by 0.11%, providing a simple biological explanation for **why don't I want to eat in the summer?**. This seasonal change in hunger is a normal physiological response as your body works to stay cool in the heat.

According to a 2015 study in *Nature Communications*, almost a quarter of human genes, including those that regulate the immune system, shift with the seasons. This reveals that our bodies function differently throughout the year, making the question **what is healthier, summer or winter?** a complex one with no simple answer. Both seasons offer unique benefits and pose specific challenges to our health.

According to research, lightning strikes have been shown to increase the risk of migraines, a potent example of how weather can affect us. For many people, this raises a crucial question: **Why do I feel terrible when the weather changes?**

Every single day, your body loses moisture through respiration and skin evaporation, and this process accelerates dramatically in low humidity environments. So, do you need to drink more water when the humidity is low? The answer is a definitive yes, and neglecting this can lead to dehydration even when you don't feel hot or thirsty.

According to the American Heart Association, blood pressure readings tend to be higher in winter than in summer. But is it the cold directly causing the spike? So, **does being cold affect blood pressure**? Yes, and it's a physiological response everyone should be aware of, especially those with pre-existing heart conditions.

Research has shown that seasonal changes can alter gene expression in our blood cells, influencing everything from immunity to mood. Understanding precisely what happens to the body in autumn is crucial for adapting to these internal and external shifts and maintaining holistic well-being.

According to the World Health Organization, between 2000 and 2019, approximately 489,000 heat-related deaths occurred each year. Understanding what are the health risks of temperature, from scorching heatwaves to freezing cold snaps, is crucial for protecting human health, especially as climate change increases the frequency and intensity of extreme weather events.

While the common belief is that warmer climates are healthier, some research suggests that cooler temperatures offer unique physiological benefits. Is it better to live in a cold climate? The answer is more complex than you might think and involves balancing various factors for individual health.

According to the World Health Organization (WHO), climate change is one of the biggest threats to human health, but on a personal level, the weather outside our window also has a profound daily impact. The question of what climate is best for health is complex, with the ideal answer depending heavily on individual conditions and needs.

According to a study published by the National Institutes of Health, physical health tends to be at its best during the summer and its worst during the winter. But the question of which season is the healthiest is complex, as each time of year offers unique benefits and challenges to our well-being.