What is goal setting with a chronic illness? A Guide to Flexible, Person-Centered Goals
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4 min read
Chronic diseases affect approximately 6 in 10 adults in the U.S., making effective self-management a critical part of wellness. But what is goal setting with a chronic illness, and how does it differ from the typical approach? It’s a specialized, flexible strategy designed to support your unpredictable health journey, prioritizing progress over perfection.