Tag: Shift work wellness

A 2016 study found that nearly half of healthcare professionals were dehydrated by the end of their shifts, highlighting a significant occupational health risk. Understanding **what are the interventions for dehydration in nurses** is not just a matter of personal comfort but a critical component of maintaining alertness, performance, and overall well-being in a high-stress environment.

The 7 on, 7 off work schedule is a popular rotation in industries requiring 24/7 coverage, with many employees reporting better work-life balance due to the extended rest periods. It involves working seven consecutive days, often in longer shifts, followed by a full seven days off. This model presents unique health challenges and benefits that require careful management to thrive.