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Tag: Shoulder injury

Explore our comprehensive collection of health articles in this category.

What is another name for the trapezoid ligament?

3 min read
Part of a two-piece complex crucial for shoulder stability, the trapezoid ligament plays a vital role in connecting your collarbone and shoulder blade. Understanding **what is another name for the trapezoid ligament** is key to grasping the full anatomy of the shoulder and its common injuries.

Why is my bone showing on my shoulder? Understanding the underlying causes

5 min read
Affecting around 10% of all shoulder girdle injuries, acromioclavicular (AC) joint separation is a surprisingly common reason for a noticeable shoulder bump, especially in young, active individuals. A prominent or 'why is my bone showing on my shoulder?' can be a confusing symptom that points to several possible underlying causes, ranging from injury to nerve damage.

What is a red flag for bilateral shoulder pain?

4 min read
According to a study published in the journal *BMC Musculoskeletal Disorders*, shoulder pain is the third most common musculoskeletal condition leading to primary care visits. Recognizing **what is a red flag for bilateral shoulder pain** is crucial for identifying potentially serious conditions that require immediate medical attention, rather than assuming it is a minor issue like simple overuse.

How to Tell When Shoulder Pain is Serious: Understanding the Warning Signs

5 min read
According to the National Institutes of Health, shoulder pain is the third most common musculoskeletal complaint presented in primary care, after back and knee pain. While many cases are minor, knowing **how to tell when shoulder pain is serious** is crucial for preventing long-term complications and addressing potential life-threatening conditions.

What are the cons of sling? Understanding risks in baby and medical uses

4 min read
Studies have shown that improper or prolonged use of a medical sling can lead to serious issues like joint stiffness. While arm immobilization has specific drawbacks, baby carriers present unique risks. So, what are the cons of sling across different applications? This guide covers the potential downsides of both medical and baby slings.

When Can I Stop Using a Sling? A Guide to Safe Recovery

5 min read
According to orthopedic specialists, the timeline for discontinuing a sling is highly dependent on the individual's specific injury and healing process. It is crucial to follow your doctor’s instructions when considering when can I stop using a sling to ensure a proper and full recovery without complications.

When can I drive after dislocating my shoulder?

5 min read
Following a shoulder dislocation, which accounts for approximately 50% of all major joint dislocations, understanding your recovery timeline is crucial for safety. Knowing when can I drive after dislocating my shoulder is a key part of your recovery, but the timeline varies depending on the injury's severity and treatment.

How Rare is Scapular Dyskinesis? Uncovering the Surprising Truth

5 min read
Contrary to common assumptions, recent research shows that scapular dyskinesis is present in nearly half of asymptomatic individuals, revealing that it's far from a rare condition. This functional impairment involves altered scapular movement and can impact shoulder health significantly.

What are the risks of weightlifting?

4 min read
According to a study published in the *British Journal of Sports Medicine*, the injury incidence for weightlifters is relatively low compared to many other sports, averaging 2.4–3.3 injuries per 1000 hours of training. While a safe and effective activity, understanding **what are the risks of weightlifting** is crucial for preventing common injuries and ensuring a long, healthy fitness journey.