Tag: Shoulder size

According to health experts, the width of your shoulders is largely determined by your underlying skeletal structure, which cannot be changed. However, factors like muscle mass and body fat do influence their size, so understanding these can address the question, 'Can you shrink shoulder size?'.

Recent studies in anthropometry, the scientific study of human body measurements, show that average shoulder width has gradually changed, making knowing how do you check your shoulder size for proper fit more important than ever. This guide provides simple, authoritative steps for accurate at-home measurement.

Research shows that genetic predispositions, including bone structure and muscle fiber type, can influence how easily muscles develop. So, **can you have naturally big shoulders**? While genetics set a foundational blueprint, the potential for building impressive shoulder size through consistent training is far greater than many people realize.

According to anthropometric data from the CDC, average adult male shoulder width was approximately 16.1 inches in the early 1990s. Yet, pinpointing exactly **what shoulder size is considered large** involves much more than just comparing to an average statistic.