Tag: Shower anxiety

According to a study on hydrotherapy, prolonged exposure to hot water can significantly increase heart rate and dilate blood vessels, which explains a common physiological reason why do I feel weird in the shower?. The sensation can range from mild dizziness to more intense feelings of lightheadedness or anxiety.

According to cardiologists, a racing heart during or after a hot shower is a fairly common physiological response. We'll explore exactly why does my heart beat so fast in the shower and whether it's a cause for concern.