Tag: Sick day food

For over 2,000 years, traditional Chinese medical texts have declared chicken soup to be warming and therapeutic, creating a long-standing cultural association with health and healing. This tradition offers a starting point to understand why people eat noodles when sick, tying it to a long history of seeking comfort and nourishment during illness.

According to research published in the journal *CHEST*, chicken soup may inhibit neutrophil activity and help reduce inflammation, which can ease cold symptoms. This offers scientific support to the age-old question: **what soup makes you feel better?** The answer involves more than just chicken noodle soup, with a variety of broths and ingredients offering targeted relief for different ailments.