Tag: Sickness management

According to health experts, taking proactive measures at the very first signs of a cold or flu can significantly reduce the severity and duration of your symptoms. This authoritative guide will walk you through exactly how to stop an illness from getting worse by leveraging the body's natural defenses and targeted care.

While a viral infection, not the temperature itself, causes sickness, cold air can significantly impact your recovery. Understanding the effect of cold, dry air on your respiratory system is crucial for managing symptoms when you are sick.