Tag: Signs of weakness

According to the National Institute on Aging, sarcopenia, the age-related loss of muscle mass and strength, can begin as early as your 30s, making it crucial to understand the signs and address concerns promptly. Here's how do you tell if you have a weak body and what steps to take next.

Medical studies indicate a significant portion of the adult population experiences fatigue or weakness at some point. Understanding how do you know if your body feels weak is the first step toward addressing the underlying cause and improving your overall well-being.