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Tag: Sit ups

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Why do I have a bump above my belly button when I do sit ups?: Causes and Treatments

5 min read
According to one health resource, up to 60% of women postpartum experience diastasis recti, a common cause of abdominal bulges, though it can affect anyone, including men and women who have never been pregnant. If you're asking, **why do I have a bump above my belly button when I do sit ups?**, the answer likely involves either abdominal muscle separation or a hernia.