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Tag: Skin hydration

Explore our comprehensive collection of health articles in this category.

What happens to the body if not drinking enough water?

4 min read
Water makes up about 60% of the human body and is vital for nearly every function. When you fail to replenish this essential fluid, the effects can range from mild discomfort to serious health complications. This authoritative guide explains exactly what happens to the body if not drinking enough water.

Why Do I Feel So Dry After Swimming? Causes and Solutions

4 min read
According to dermatologists, prolonged exposure to chlorinated or saltwater can strip the natural protective oils from your skin, leaving it feeling tight and dry. This is the primary reason why so many swimmers ask: **Why do I feel so dry after swimming?** It's a common issue with clear, scientific explanations and effective solutions.