How do you tell if you are slim? The metrics that matter most
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5 min read
While the Body Mass Index (BMI) is a common tool, it can be a misleading indicator of health for many, especially those with significant muscle mass. A person might appear thin but still carry unhealthy levels of body fat, a condition known as 'skinny fat,' making it clear that visual appearance is not the best way to determine 'How do you tell if you are slim?'.
