Tag: Smoking cessation benefits

Within just 20 minutes of your last cigarette, your body begins a rapid recovery process by lowering your heart rate and blood pressure. This immediate healing starts a powerful, long-term journey of renewal. So, **how long does it take your body to recover after quitting smoking**?

The moment you smoke your last cigarette, a remarkable healing process begins in your body. This article explores the question, "Can the body repair itself after smoking?" by detailing the regenerative capabilities of your organs and the timeline of recovery.