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Tag: Social skills

Explore our comprehensive collection of health articles in this category.

What are the 8 dimensions of wellness for teens?

5 min read
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), focusing on a comprehensive wellness framework is key to overall health for all individuals, including adolescents. Understanding what are the 8 dimensions of wellness for teens is the first step toward promoting holistic well-being during these critical developmental years, addressing physical, mental, and social growth.

What are the 4 techniques of communication?

4 min read
While verbal communication is often the focus, non-verbal cues can account for a significant portion of a message's impact. To be a truly effective communicator, it is essential to understand and master what are the 4 techniques of communication, which encompass verbal, non-verbal, written, and visual methods.

How do you tell if you're an alpha? Understanding True Alpha Traits

4 min read
While the term 'alpha' is often misunderstood and oversimplified by pop culture, a true alpha in a human context is not a dominant aggressor, but rather a self-assured, empathetic individual. Learning **how do you tell if you're an alpha** involves moving past outdated stereotypes to focus on core traits like integrity, inner strength, and leadership by example.