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Tag: Spicy food

Explore our comprehensive collection of health articles in this category.

Does Capsaicin Treat Inflammation? Your Guide to Its Effects

4 min read
A substance that gives chili peppers their fiery heat, capsaicin has been used for centuries to manage pain. This has led to a great deal of research into its therapeutic properties, prompting many to ask: **Does capsaicin treat inflammation?** The answer is yes, particularly for certain conditions and when used correctly.

Understanding Why Are Some People More Sensitive to Capsaicin?

4 min read
According to a 2012 study on twins, genetic factors can account for 18-58% of an individual's spice tolerance. The answer to "Are some people more sensitive to capsaicin?" is a resounding yes, and the reasons are a compelling mix of inherited traits and personal experience. This difference in perception is rooted in our biology, from our pain receptors to our psychological make-up.

Does Capsaicin Cause Cell Damage? The Science of Spice

4 min read
Capsaicin, the active compound in chili peppers, is famous for giving them their signature heat. Research into its health effects has revealed a complex story, with compelling evidence suggesting that whether capsaicin causes cell damage depends heavily on context, concentration, and cell type.

How much capsaicin is safe per day?

4 min read
While there is no official Recommended Daily Allowance (RDA) for capsaicin, research suggests that understanding the appropriate intake for your specific needs, whether from supplements or diet, is crucial for maximizing benefits while avoiding potential side effects.