Tag: Squat toilet

Globally, squatting is the natural and most common defecation posture, used by a majority of the world's population for centuries. This ideal body alignment, known as the squat toilet position for a female, is gaining recognition for its significant benefits to digestive health and overall well-being.

Over 80% of Japanese households are equipped with high-tech toilets, known as washlets, which combine a standard toilet with a bidet and other advanced features. Learning **how to use a Japanese toilet** is a rite of passage for visitors, transforming a simple bathroom trip into a hygienic and often surprising experience.

Studies have shown that squatting can lead to more efficient and complete bowel movements compared to sitting. This natural posture is the key to understanding what are the benefits of using an Indian toilet, a practice deeply rooted in tradition and wellness.