Redefining Health: What Does It Mean to Be Normal?
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4 min read
In 2020, nearly 4 in 10 U.S. adults failed to meet recommended physical activity guidelines, highlighting the gap between population averages and individual realities. This statistic challenges the very notion of what does it mean to be normal?, revealing that averages don't dictate personal wellness. A true understanding of normal health is far more nuanced and individualized than a simple number on a chart.
