Tag: Steam inhalation

Feeling unwell often leaves us seeking simple comforts to ease our symptoms. Statistics show millions suffer from respiratory infections each year, and for many, a steamy rinse is a go-to remedy. So, why do hot showers feel good when you're sick? The answer lies in a combination of physiological and psychological factors working together to provide temporary relief.

In Filipino folk medicine, the practice of steam inhalation, or *tuob*, is a well-known remedy for respiratory illnesses and congestion. The phrase **What is a Filipino tube?** refers not to a physical object, but to the method of creating a makeshift steam tent to alleviate cold or flu symptoms.