Is Being Too Muscular Unhealthy? Uncovering the Health Risks of Extreme Bodybuilding
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3 min read
While moderate muscle mass is strongly associated with better health and longevity, the pursuit of extreme size pushes the body to its limits. This raises a critical question for both athletes and health-conscious individuals: **Is being too muscular unhealthy**? The truth is nuanced, depending heavily on the methods used to build muscle and the level of extremity.