Tag: Stiffness causes

While temporary stiffness can result from overexertion or inactivity, persistent and extreme stiffness can signal a serious underlying medical condition. Understanding the potential causes is crucial for proper diagnosis and effective management, including the serious disorders answering the question: What diseases cause extreme stiffness?

Did you know that temporary muscle stiffness after a workout is an extremely common phenomenon known as Delayed Onset Muscle Soreness (DOMS)? Understanding **what indicates stiffness** is crucial for distinguishing between minor, temporary discomfort and a potential symptom of a more serious health condition.