Tag: Stocky vs muscular

Did you know that muscle is approximately 18% denser than fat, meaning it takes up less space in your body? This fundamental difference in body composition is the key to answering the question, "Is it muscular or stocky?", as your physique is less about your scale weight and more about the ratio of muscle to fat.

According to research into somatotypes, a large portion of the global population has a naturally robust and solid physique. Understanding **what is a stocky body frame** is essential for appreciating body diversity and recognizing individual strengths and proportions beyond simple weight.