Exploring **What are the three ways of deforming the body**?
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5 min read
**A key principle in biomechanics is that all human tissues are subject to mechanical forces.** Understanding **what are the three ways of deforming the body**—compression, tension, and shear—is fundamental to grasping how our bodies move, adapt, and sustain injury. This exploration will delve into each force and its effect on our biological structures.
