Tag: Stress and weakness

According to the National Institute of Mental Health, fatigue is one of the most common symptoms reported by adults experiencing health issues. If you've asked, "Why do I suddenly feel weak and no energy?", you're not alone, and it’s a symptom that warrants closer examination.

According to a 2023 study on sarcopenia, or age-related muscle loss, reduced strength becomes more pronounced over time. However, a sudden, significant change in your physical capabilities can be a sign of a deeper issue, prompting the question: why am I suddenly so much weaker?