Tag: Stress eating

According to research, the body's internal signals that control satiety are complex and influenced by a variety of factors, including diet composition, sleep, and genetics. For many, the nagging question of **why does the feeling of hunger not go away?** can be a frustrating and confusing experience, signaling an underlying issue with these intricate systems.

According to research, chronic dieting and food restriction can decrease the activity of your body's hunger hormones, leading to blunted signals. If you’ve been asking, "Why are my hunger cues off?" it's a common experience that can stem from a variety of factors, from hormonal shifts to emotional triggers and lifestyle habits.