What is that noise when I stretch? Unpacking the Sounds of Your Joints
•
4 min read
Over 50% of people report cracking their knuckles, but joint noises go far beyond that habit. So, what is that noise when I stretch, and should you be concerned? For most, the pops, cracks, and snaps are harmless physiological quirks, though they can sometimes signal an underlying issue that requires attention.
